During the entire term of pregnancy, massage can stimulate blood flow, which may assist in the prevention of anemia. An increase in muscle tone and flexibility will occur, alleviating leg cramps and muscle spasms.
Massage during pregnancy is also a great way to relieve everyday tension and the general aches and pains your body is suffering. It stimulates your lymphatic system, increasing immunity and the removal of excess toxins, while also stabilizing hormonal levels and balancing the glandular system.
When receiving pregnancy massage you are positioned on your side and your body will be supported with pillows.
Women with normal, low-risk pregnancies can benefit greatly from massage. However, women in high-risk pregnancies should consult with their doctor or midwife before beginning a massage therapy program. If at any time during the massage you experience discomfort, tell your therapist immediately.
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