The gentle, noninvasive approach of pregnancy massage can ease your discomfort, help you prepare for labor and give you the emotional support of a caring practitioner. Massage sessions can also bring back a sense of body-mind integration, putting you into a state of relaxation and calm acceptance of your continually evolving physical form.
During the entire term of pregnancy, massage can stimulate blood flow, which may assist in the prevention of anemia. An increase in muscle tone and flexibility will occur, alleviating leg cramps and muscle spasms.
Massage during pregnancy is also a great way to relieve everyday tension and the general aches and pains your body is suffering. It stimulates your lymphatic system, increasing immunity and the removal of excess toxins, while also stabilizing hormonal levels and balancing the glandular system.
When receiving pregnancy massage you are positioned on your side and your body will be supported with pillows.
Women with normal, low-risk pregnancies can benefit greatly from massage. However, women in high-risk pregnancies should consult with their doctor or midwife before beginning a massage therapy program. If at any time during the massage you experience discomfort, tell your therapist immediately.
Massage for baby? Of course, click here for more information.
Ask about pre-paid multiple session discounts.
Gift certificates available.
For more information or to schedule a session contact Michelle at
michelle@healandrelax.com or 360-608-6264.
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